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Snoring can cause obstructive sleep apnea repeatedly resulting in the brain and blood oxygen deficit, which is the result of the airway blocking. Airway blocking may be caused by large tonsils, a long soft palate or uvula, excessive flabby tissue, nasal congestion, cartilage deformities in the nose or nasal structure or the tongue muscle has relaxed too much during sleep. However, this anti snore mouthpiece can hold the tongue forward with gentle suction to prevent it from falling back to the back of the throat, which will keep the airway open to reduce the vibration of throat and decrease or eliminate snoring gradually.