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Sabja seeds, also known as basil seeds,are a rich source of dietary fiber, protein, and omega-3 fatty acids, which aid in digestion, weight management, and heart health. They are also packed with antioxidants and essential minerals like calcium, magnesium, and iron, promoting bone strength, energy production, and overall wellness.Known for their cooling effect, sabja seeds are often used in summer beverages like falooda, lemonade, and smoothies to help reduce body heat. They are also used as a natural thickening agent in desserts and puddings. Low in calories yet nutrient-dense, sabja seeds are a versatile superfood with both culinary and health benefits.Sabja seeds, also known as basil seeds, are a rich source of dietary fiber, protein, and omega-3 fatty acids, which aid in digestion, weight management, and heart health. They are also packed with antioxidants and essential minerals like calcium, magnesium, and iron, promoting bone strength, energy production, and overall wellness. Known for their cooling effect, sabja seeds are often used in summer beverages like falooda, lemonade, and smoothies to help reduce body heat. They are also used as a natural thickening agent in desserts and puddings. Low in calories yet nutrient-dense, sabja seeds are a versatile superfood with both culinary and health benefits. They are also used as a natural thickening agent in desserts and puddings. Low in calories yet nutrient-dense, sabja seeds are a versatile superfood with both culinary and health benefits.They are also used as a natural thickening agent in desserts and puddings. Low in calories yet nutrient-dense, sabja seeds are a versatile superfood with both culinary and health benefits.