3 Review(s)

jeera accelerates body metabolism and promotes fat burning , making you look fitter . in our daily lives , we all want a little salt and spice , similar to food . any meal 's soul and heart are its indian spices . SHAHI JEERA ,commonly known as caraway seeds is one of the many types of indian spices that may be used to spice up a dish . shahi jeera , which is darker than regular cumin seeds and has a sweeter flavor is also used in masala tea . in addition to their utility as remedial items in traditional medicines , caraway seeds have their own food value . they compose many health benefiting nutrients ,minerals , vitamins and anti oxidants . caraway seeds are a rich source of dietry fibre 100gm seeds contains 38 gm of fibre , about 100 %of daily recommended intake (DRI) of fibre . dietary fibre increases the bulk of the food and helps prevent constipation problems by speeding up this movement through the gut