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The BM 29 Digital Blood Pressure Monitor is a portable, easy-to-use device designed to accurately measure your blood pressure and heart rate at home or on the go, Powered by 4x AA batteries or AC Adapter. This device features an large LCD display, irregular heartbeat detection, and a multi-user memory function for easy tracking. The adjustable arm cuff ensures a comfortable fit, while dual power options (Battery or AC Adapter) provide convenience at home or on the go. Whether you're managing hypertension or simply monitoring your health, this BP monitor offers precise, reliable results with every use. (Stores Up to 30 readings for 4 users). Measurement reminder for future measurements with 2 adjustable alarm times.To carry out a blood pressure measurement, make sure you are sitting upright. lean back and place your arm on a surface. place your feet next to each other flat on floor. The arm cuff at the heart level and relax.