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Product DescriptionGreat for neck, lumbar, or anywhere you need relief! Perfectly sized for neck and lower back massage and it works great on sore legs, too! 4 deep-kneading Shiatsu massage nodes help soothe sore muscles, relieve tightness, and promote muscle recovery Kneading nodes automatically switch direction after every 2~3 minutes of massage Stretchy Velcro strap secures the massager to the back of your chair Comes with car adapter Easy, one-button control: Press once to turn on massager and heat Press a second time to make the massage nodes switch direction ,Press a third time to turn off the heat Press a fourth time to turn off the massager Ease away tension in your back and legs, Our TD Design Shiatsu Massager is the perfect solution to sore, tired muscles in your neck, upper back, lower back, and even your legs. Four deep-kneading Shiatsu massage nodes dig deep into your muscles and alternate direction after each minute. The heat helps to warm you muscles, making them even more receptive to the benefits of massage. What is Shiatsu massage? Shiatsu is a Japanese massage technique that uses circular-motion, deep kneading pressure on targeted acupressure points to help release tension and ease sore, tight muscles. Benefits of massage Massage can help: Accelerate muscle recovery Alleviate muscle pain Reduce heart rate Increase flexibility Improve circulation Promote better sleep