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Gokhru powder, also known as Tribulus terrestris powder, is a natural supplement made from the dried fruits of the Gokhru plant, which is native to India. Here are some bullet points that describe the properties and uses of Gokhru powder: Gokhru powder is a natural source of saponins, which are plant compounds that are believed to have various health benefits. It is commonly used as a natural remedy for urinary tract infections, kidney stones, and other urinary tract problems. Gokhru powder is also used to enhance athletic performance and increase muscle strength and endurance. The powder is believed to increase testosterone levels, which may be beneficial for men with low testosterone levels or for athletes looking to enhance their performance. Gokhru powder may also have anti-inflammatory and antioxidant properties, which could help protect against certain chronic diseases. In Ayurvedic medicine, Gokhru is believed to balance the three doshas or energies that are thought to govern the body and mind: Vata, Pitta, and Kapha. Gokhru powder can be taken orally, either in capsule form or mixed with water or milk to create a tonic. While Gokhru powder is generally considered safe, it may interact with certain medications or cause side effects in some individuals, so it's important to talk to a healthcare professional before using it. Gokhru powder may also have contraindications in individuals with certain medical conditions, such as liver or kidney disease, or in pregnant or breastfeeding women. Finally, it's important to note that Gokhru powder should not be used as a substitute for professional medical advice, diagnosis, or treatment. If you have any concerns about using Gokhru powder, talk to a healthcare professional before using it.