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Why it works When ketones are present in the body, this is known as Ketosis. Ketones are produced naturally by the body when dieting or fasting. When our body fuels on carbohydrates, it is converted into glucose in the blood, fueling our brain with glucose. When we restrict carbs the brain requires an alternate fuel source. Following a low carb, the high?fat, ketogenic diet allows the brain to fuel on ketones one of the three of ketones CGA.