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Explore how to overcome anxiety, self-doubt, and self-sabotage without relying on motivation or willpower. "Don't Believe Everything You Think" reveals the root causes of psychological suffering and provides insights to help you easily shape the life you desire. Learn to distance yourself from negativity, embrace love and joy, break free from negative thought patterns, and access your inner wisdom. The message is simple: anyone can achieve peace, love, and fulfillment, regardless of their past. It's not about rewiring your brain, but about expanding your consciousness for lasting change. In this book, you'll dive deep into the essence of emotional suffering and gain insights on how to effortlessly create the life you envision.