Don't Let Your Break-Up Be Your Break-Down(English, Paperback, Tia Ray Dhar) | Zipri.in
Don't Let Your Break-Up Be Your Break-Down(English, Paperback, Tia Ray Dhar)

Don't Let Your Break-Up Be Your Break-Down(English, Paperback, Tia Ray Dhar)

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The loss of any relationship, romantic or platonic, can take a toll on your joy, enthusiasm, and zest for life. The duration of time needed to heal the wounds and recover from the pain and grief is variable and may depend on diverse contributing factors. What if we had a multi-pronged strategy that could mitigate the pain of losing a relationship and curb the severity of its impact? This booklet lists simple everyday strategies (based on experiences people have shared and published information in the public domain), which we can apply collaboratively on a daily basis to make us more resilient in the face of break-up-induced pain, agony, and loneliness.