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Adjustable Nylon Lycra Wrist Wrap- Pack of 2 :-Most exercise will use your wrist , you're always using your wrists to push, pull or simply support your weight. Like heavy weightlifting, cross fit, kettle bells, bodybuilding, power lifting, pushups, plank ,dead lift & strength training , volleyball, basketball etc... Simultaneously, the wrist is a very fragile joint, and joint damage requires a long time to repair, which will inevitably affect your training results and mood. Wrist straps can protect your wrists from serious injury during extremely heavy weight lifting, prevent sudden twist ,without tearing ,reducing wrist fatigue , give strength to wrist support and wrapped less tightly, breathable & elastic fabric to allow support with less restriction of blood flow, which in turn aids the body's natural healing process during acute injury recovery or relief from chronic aches & pain. It's ideal for sports injury rehabilitation arthritic recovery, sports training , we have got you covered. Super thick closure for snug grip Soft , Flexible and Washable. Reduce pressure and pain on the Wrist that are stressed under heavy weights.