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Dr. Totala's Aayur Jeevan Daily Health Capsules are prepared with a blend of traditional ingredients known for their use in supporting general health and vitality. The formulation includes Ashwagandha, Shilajeet, and Mandur Bhasma, which have been part of wellness practices for generations. These capsules are intended to be a part of a daily routine to help manage fatigue and occasional weakness experienced in everyday life. Suitable for use across different age groups, they provide a balanced approach to wellness when combined with proper nutrition and hydration. These capsules may be taken regularly as a part of morning or evening wellness schedules and can be paired with a nutritious diet and active lifestyle. The herbs used are selected with attention to traditional use and relevance, creating a simple addition to daily health regimens. The 60-count pack offers approximately a month's supply when taken as directed. It is advisable to consult a healthcare advisor before starting any new supplement, especially for those with existing medical conditions. The product should be stored in a dry, cool place and kept tightly closed to retain quality. Incorporating this capsule into one's routine can contribute to overall balance and support, depending on individual health goals and personal care routines.