Dry Fruit Hub Deglet Nour Dates Kurma Tangkai Dates(800 g)
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The date is a dry fruit that provides a significant energy intake. Indeed, 100g of dates has the equivalent of about 300 calories. These calories come mainly from the carbohydrates of the date. These sugars naturally present in the fruit have the effect of stimulating the energy of the body. Dates are therefore a favorite food for individuals practicing sports.