3 Review(s)

White sesame seeds are a nutritious ingredient with a nutty flavor and subtle crunch that are used in many culinary traditions: -AppearanceFlat, pear-shaped seeds that are off-white in color and about 3 millimeters in length. -NutritionHigh in protein, fiber, healthy fats, and vitamins and minerals like calcium, magnesium, and iron.-UsesCan be used whole, toasted, or ground into sesame paste in salads, stir-fries, baked goods, and as a garnish. -Health benefitsMay support heart health, improve digestion, and provide antioxidant properties.