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Grounding Properties: Hematite is a powerful grounding stone that helps connect you with the Earth's energy, promoting stability and balance.Emotional Healing: This stone is believed to absorb negative energies, reducing stress, anxiety, and enhancing mental clarity.Confidence Booster: Wear or carry hematite to cultivate a sense of confidence, courage, and self-control.Physical Vitality: Hematite is said to stimulate the absorption of iron in the body, boosting energy levels and aiding in blood circulation.Versatile Stone: Incorporate this healing crystal into your meditation, yoga, or spiritual practices to harness its transformative energies.