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Our Brand Name Is Dynamics. We created this resistance elastic band for strengthening the muscles of the entire body using resistance. Just one accessory for working on many muscle groups. Lightweight and practical, a toning accessory that can be stored anywhere. Muscle toning or strengthening aims to make muscles firmer by tensing the muscle fibres used to support our skeletons and perform our everyday actions. Strengthen your muscles to prevent injury and promote well-being. Toning will quickly yield visible results. Although mainly done by women, muscle toning is something that anyone can do, at any age. Resistance training lets you gradually and effectively strengthen your muscles to refine your figure. Muscle toning helps to: ease back into sports, rebalance your figure and firm up your whole body (tummy, backside, arms and chest). Targeted toning exercises sculpt the body and get you into the habit of moving. Total length: 180cm Protective tube: 30cm Resistance: 7 kg. Pack Of 1. Multicolor.