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Fenugreek or Methi seeds are rich in Folic Acid, Vitamin E, Vitamin C and Vitamin K, and a storehouse of minerals such as Potassium, Calcium and Iron, Fenugreek seeds also have high protein and nicotinic acid content, which are known to be beneficial against hair fall and dandruff, and in treating of variety of scalp issues like dryness of hair baldness and hair thinning. It contains large amount of Lecithin, which hydrates the hair and strengthen the roots of hair follicles. The seeds also help in moisturizing the hair and bringing back the hair and bringing back the luster and bounce. It will help you grow stronger, healthier hair.