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Eatoriyumm Nut Mix Contains Almonds, Cashews, Raisins Which are A Vital Source Of Vitamin And Minerals And Should Be Consumed Daily In Breakfast or Evening Munchies. They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. You can eat almonds raw or toasted as a snack or add them to sweet or savory dish. Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, contains omega-3 fat, which may help reduce heart disease risk.They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. You can eat almonds raw or toasted as a snack or add them to sweet or savory dish. Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, contains omega-3 fat, which may help reduce heart disease risk. They are highly nutritious and rich in healthy fats, antioxidants, vitamins and minerals. You can eat almonds raw or toasted as a snack or add them to sweet or savory dish. Walnuts are an excellent source of antioxidants that can help fight oxidative damage in your body, contains omega-3 fat, which may help reduce heart disease risk.Healthy Mix is a mixture of Roasted Almonds, Cashews, Black Raisins, Dried Cranberries, Cherries, Amla Candy, Pumpkin Seeds, Flax Seeds and Sunflower Seeds which makes it a super nutritious food. These are full of Vitamins, Protein, Iron, Magnesium, Dietary Fibre, Omega-3 and many more.