3 Review(s)

Almonds is one of the most nutritious of all nuts. It is a delicious nut which is crispy in taste, acts as the best buddy in the morning breakfast and as an anytime snack. Almonds are a source of vitamin E, copper, magnesium, and high-quality protein; they also contain high levels of healthy unsaturated fatty acids along with high levels of bioactive molecules (such as fiber, phytosterols, vitamins, other minerals, and antioxidants).