3 Review(s)

Description:Please place the neck stretcher horizontally behind your neck, and then gently lie down or sit down and use it for about 5-15 minutes. STEP 2: Adjust the height as needed, and place it well to fit your spine perfectly. STEP 3: Once you are on the device, breathe calmly and allow your muscles to relax, this will give you greater stretching and bring further decompression. it is recommended to use for 5-15 minutes each time, the stretching time and strength are mainly based on the individual's own situation. it is recommended to use 2-3 times a day. This Neck Support Chiropractic Pillow Is Made of Tough and Durable Abs Material Which Can Bear Up to 330lbs. The Foam Cushion and Neck Massager Pressure Point Let You Exercise a Comfortably and Give a Good Protection to Your Spinal. The Soft Foam Cushion in the Middle of the Neck Recliner Provides Comfort & Safety Protection. Weighing Only 1 Lb, Convenient for You to Ease Cervical Fatigue at Home, at Work, and on the Go. As you get more advanced and flexible, you can adjust the curve on the arch to a more advanced setting, and in no time, you'll be walking taller, and with more confidence as your posture will improve.