EcoFusion karela seed Seed(131 per packet)
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Bitter gourd, scientifically known as Momordica charantia, is a distinctive vegetable with an oblong or spindle-shaped appearance and a warty green to yellow-orange skin. Characterized by an intensely bitter taste, it is commonly used in Asian and Indian cuisines. Rich in fiber, vitamins (especially C and A), and various phytonutrients, Bitter gourd is recognized for its potential health benefits, including anti-diabetic properties. Culinary preparations involve stir-frying, stuffing, or inclusion in curries, while some cultures utilize it for pickling or medicinal juices. Despite its acquired taste, bitter gourd holds cultural and culinary significance in many regions.