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Ab Roller is an ab wheel that improves the effectiveness of ab exercises and helps to engage and strengthen muscles in the back, chest, arms, and core. Unlike traditional ab wheels, the Ab Roller uses a unique carbon steel spring mechanism that provides resistance as users roll out and assistance as they roll back, engaging muscles more thoroughly. The Ab Roller also features padded, angled, ergonomic hand grips that maximize engagement of arm muscles while remaining comfortable and stable. Ab Roller is one of the best home fitness equipment that can exercise your upper body, and is designed to build your abs, back, arms and shoulder muscles. The powerful rolling exercises can help reduce belly fat and carve perfect abs. It gives you a total body workout, which is great for achieving peak fitness levels, from beginners to advanced trainers, men and women. This AB Roller exercise equipment comes with dual wheels for excellent stability. They come independently with the package and give a broader base and more support to you as you stretch out and roll back to exercise and trim your tummy.