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Junior omega 3 for children Omega-3 fatty for children acids are important for maintaining your child's overall health. Omega-3s are especially beneficial for kids' brain health. They may also aid sleep quality and reduce symptoms ofasthma. Providing plenty of foods high in omega-3s can help ensure that your child is meeting their daily needs.Omega-3 fatty acids are essential for healthy growth and development in children and are generally safe. Oily fish is the best food source,Omega-3s alter cellular membranes in the central nervous system and may help with brain processes in people with attention-deficit hyperactivity.Gives concentration to your Child