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End2End Nutrition Multivitamin is a must have supplement in today's hectic and stressful lifestyle. Because of our food preference we miss out essential nutrients that our bodies require to function propery on daily basis. With a variey of multivitamins available, it's important to choose the one that fulfills daily requirement of nutients by our body. End2End Nutrition's Multivitamin packed with 100% RDA of 35 essential Vitamins, Minerals & Herbs like Omega 3 (Flaxseed Powder), Zinc, Vitamin C, Vitamin E, Biotin, Vitamin D2, Vitamin K2, Vitamin B3, Vitamin B5, Vitamin B2, Vitamin B1, Vitamin B9, Vitamin B12, etc. This multivitamin is coupled with beneficial Probiotics which helps in healthy easy absorption and digestion of nutrients by body to promote heart health and physical energy and increased immunity.Dosage : Take 1 tablet daily after meal with milk/water. For better results take with milk.