Essentia Flax seeds, Alsi Seeds, Javas, Agasi, Avise ginzalu, Linseed Seed(500 g)
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The Latin name for flax seeds is Linum usitatissimum, which means "very useful". Flax seeds are oval-shaped, smooth, shiny, and golden-brown in color. They are a good source of dietary fiber, and can be used to add richness to dishes. Flax seeds are also rich in Omega 3 fatty acids, phytosterols, and lignans, which can help improve heart health and lower blood pressure.
