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Package Includes :- 1pc Tummy Trimmer & 1pc Resistance Band (Combo )Resistance bands are extremely versatile, great for CrossFit training, yoga, Pilates, beach body, physical therapy, strengthening, toning upper and lower body you can also isolate and target glutes, legs, hips and kneeTummy Trimmer for Trimming Tummy, Strengthening Arms, Legs, Hips & ThighsResistance Band Material: Latex tube highest quality rubber dual strings large handles for comfortable use 2 latex cords better gripTummy Trimmer Specification :-Length - 14.5 Inches, High Quality Tummy Trimmer with Heavy Duty Double Springs