3 Review(s)

The remarkable facial exercise program-me based on muscle physiology that reverses the signs of aging - naturally. Many of our facial muscles are hardly used at all and as we grow older they slacken through under-use. Eva Fraser, remarkably youthful at sixty-three, as demonstrated on the front of this book, offers a unique step-by-step program-me that allows you to improve the structure of your face dramatically and takes years off your appearance. Five workout pro-grammes from basic to advanced - structured to build-up facial muscles gradually and effectively. Reduces wrinkles and improves facial contours Ten minutes a day will keep your face toned and fit Relieves stress and tension Massage routines to promote a healthy, vibrant skin Body workouts for general fitness With special tips on hairstyling, make-up, vitamins and diet as well as basic exercises for health and beauty, Eva Fraser's Facial Workout is the key to recapturing your youthful looks.