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ChatGPTYou said:Nutrition facts for sunflower seeds ChatGPT said:ChatGPTSunflower seeds are a highly nutritious snack and ingredient. Here are the nutrition facts for 1 ounce (28 grams) of shelled, dry-roasteEverydaynut SunGlow Premium Sunflower SeedsRich in Nutrients: High in protein, fiber, and Vitamin E, promoting overall health and well-being.Heart Health: Contains unsaturated fats and magnesium, helping to lower bad cholesterol and maintain a healthy heart.Boosts Immunity: Packed with antioxidants like Vitamin E and selenium to strengthen your immune system.Supports Energy Levels: A natural source of healthy fats and protein for sustained energy throughout the day.Promotes Healthy Skin: Vitamin E and essential fatty acids nourish skin and reduce signs of aging.Aids Digestion: High fiber content improves gut