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Blue cut lenses feature a special coating that reflects harmful blue light and restricts it from passing through the lenses of your eyeglasses. Blue light is emitted from computer and mobile screens and long term exposure to this type of light increases the chances of retinal damage.Blue-cut lenses are designed to absorb anywhere from 10% to over 90% of blue light. Blue light is visible light with high energy in the range of 380 nanometers to 495 nanometers. This type of lens is designed to allow some blue light to pass through to prevent color distortion