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Measure around hip Small 28-32 inch, Medium -32-36 Inch, Large 36-40 Inch, xl 40-44 Inch Designed to provide relief from a reducible inguinal hernia in your right groin - post or pre-surgery Provides constant, comfortable and adjustable pressure to the hernia Over-the-brief style of hernia support, worn inconspicuously under clothing - may be used while bathing or swimming Get relief from a reducible inguinal hernia with the inguinal groin hernia belt