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Watermelon seeds are also linked with stronger immunity and better health. Consumption of the watermelon seeds daily in moderate quantity helps in boosting your heart health and maintaining your blood pressure. Strengthens our bones and also improve the bone density. All the nutrients together help in boosting your body’s metabolism. Consumption of these seeds can provide your skin with an inner glow. Eat them raw or try dry roasted seeds as a snack. You can also use them in baking, garnish for soups and salads, or with granola. Keep them in air tight container. Raw Watermelon Seeds are in the limelight due to their high content of vitamins and nutrients. Watermelon is always considered a superfruit that helps in hydrating your body and prevent dehydration. But the seeds are always thrown away. Little does everyone know that these tiny natural raw seeds carry a whole lot of nutrients in them which benefits the overall health of the body, especially for weight management since they are considered to be the best seeds for weight loss. Magaj 100% pure and natural. GreenFinity aims to help nurture your Wellness with our wide range of wholesome, quality Berries, Nuts and Seeds. They bring to you a wide range of the most naturally sourced Dry Fruits, handled with care from their places of origin. Melon seeds are crunchy and has a delicious taste. You may be amazed to know that these seeds are really good for health. Also, the taste is slightly on the nuttier side that makes it all the more edible. These muskmelon seeds are filled with proteins. Every 28 grams of these chomping seeds have about 5 grams of proteins. Consuming these seeds daily can bring in a lot of proteins. You will be astounded to know that every one serving of these seeds have just 125 calories. Ideal for snacking during in between meals.