Fasting for Women Over 50(English, Paperback, Harley Porter) | Zipri.in
Fasting for Women Over 50(English, Paperback, Harley Porter)

Fasting for Women Over 50(English, Paperback, Harley Porter)

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As you have reached this stage, your dedication to improving your health and decreasing weight is admirable. This book provides a complete guide to the following topics: What exactly is the intermittent fasting diet? The Scientific Basis for Intermittent Fasting Methods of intermittent fasting (Learn more about intermittent 16:8–5:2) What foods to avoid and which foods to consume How to Stick to a Simple Plan easily Women's Fasting and Benefits Men's Fasting and Benefits Why is it vital to engage in physical activities as well Why acquire self-discipline and how to do so via workouts Tips for Intermittent Fasting ... and Much More!... What are you waiting for? Click and Buy this Guide Right Now!!!