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Feast Hero Soybeans are a type of legume native to East Asia and widely cultivated for their edible beans. They're incredibly versatile and are used in various food products like tofu, soy milk, soy sauce, and tempeh. Soybeans are prized for their high protein content, making them a valuable source of plant-based protein for vegetarians and vegans. Additionally, they contain essential nutrients like fiber, iron, calcium, and omega-3 fatty acids, making them a nutritious addition to any diet.