3 Review(s)

This breakthrough book applies the principles of Feng Shui, the ancient Chinese art of energy flow, to the most intimate house we inhabit-the human body. Daniel Santos shows us how to use the "Four Motions"-body movement, breath, eye movement, and sound-to maximize the flow of healthful life energy. Postures, simple exercises, and innovative meditations, as well as a fascinating story of personal discovery, offer fresh insights into body-mind healing.