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Padding in straps and gloves can provide additional support to the wrists, minimizing strain and discomfort Rubber or textured surfaces on grips and straps help prevent weights from slipping due to sweat or fatigue. Padding in straps and gloves can provide additional support to the wrists, minimizing strain and discomfort. Rubber or textured surfaces on grips and straps help prevent weights from slipping due to sweat or fatigue. The primary function is to improve grip strength, especially during exercises like deadlifts, pull-ups, and rows where grip can be a limiting factor. Designed to protect hands from calluses and blisters, these gloves can also offer some grip enhancement. These are often made of rubber or silicone and provide a textured surface for better grip, sometimes with built-in padding for wrist support. These typically consist of a loop of material (usually nylon or leather) that wraps around the barbell and then around the wrist, creating a secure connection between the hand and the weight. They come in various forms like lifting straps,