3 Review(s)

### Skipping Rope:A **skipping rope** (also known as a jump rope) is a lightweight piece of exercise equipment, typically made from plastic, rubber, or sometimes cloth or leather, with handles on both ends. It's used for cardiovascular exercise, coordination, and endurance. - **Structure**: The rope has adjustable or fixed-length cords, and the handles are often ergonomically designed for a comfortable grip, with some models featuring bearings for smoother rotations.- **Benefits**: It enhances cardiovascular fitness, improves coordination and balance, and is excellent for burning calories. Skipping engages multiple muscle groups including the calves, thighs, glutes, shoulders, and core.### Tummy Trimmer:A **tummy trimmer** is a compact, portable piece of exercise equipment designed for core and abdominal workouts. It typically consists of two foot pedals and a strong, flexible resistance band (or spring) attached to a handle.- **Structure**: The user places their feet on the pedals, holds the handles with their hands, and performs pulling exercises to engage the abdominal muscles. Some designs feature two or more tension bands/springs for increased resistance.- **Benefits**: It primarily targets the abs, helping to tone and strengthen the core. It also works the arms, legs, and hips, making it a versatile tool for full-body workouts. Regular use can help with fat reduction around the stomach area and improve posture.