3 Review(s)

ow To Use Yoga Blocks: It’s super easy, so don’t be intimidated. Just think of the blocks as extensions of your hands. They bring the ground closer to you. The key is to focus on maintaining proper alignment as you move through each pose and to not force any of the stretches. During your yoga practice, keep your blocks at home base: one on either side about halfway up your mat. It takes some getting used to, but you’ll soon get the hand of moving the blocks up or down the mat with you as you flow so they’re always a quick reach away. As with any practice, you’ll improve in yoga with dedication and consistency. You will get more flexible and stronger with time! Eventually, you won’t need the blocks at all—but you might just fall in love with them and keep using them anyway, since they promote the elongation of your body and thus improved mobility and form. LIGHTWEIGHT & PORTABLE. Designed with minimal material for maximum durability and small enough to carry it easily with travelling bag. You’ll always feel right at home on your Balance Blocks, no matter where you practice!