3 Review(s)

Builds strength of tendons and spinal ligaments while correcting the body posture Aids open chest for optimal lung capacity utilization during PranayamaHelps straighten the upper back while opening up the lungs for fuller breathingQuality Handcrafted product made from naturally wood, durable and best for long-term use; finished with attractive lustrous polish- chemical-free and skin-friendly.Smooth contoured barrel shape with even surface for maximizing comfort; uniformly 28mm thick; Nice Length approx 26” to comfortably wrap arms around stick without undue strain on shoulders, chest or arms.Multipurpose spine stick to builds strength of spine tendons and ligaments; corrects the upper back posture; give proper support and traction to back and shoulders; opens chest during Pranayama for optimal lung capacity utilization and fuller breathing.Recommended for daily use for at least 5-10 minutes; Easy to carry – can be handle easily and light in weight available in Dark/light Brown color.