3 Review(s)

[PULL UP PROGRESSION] - You can use the bands to assit your lifts.Bands offset your bodyweight so you get more reps and increase strength faster. [STRETCHING AND STRENGTHENING] - The exercise bands are suitable for assisted chin-ups and dips to train your arms, back, shoulders, legs, and butt all at once. [REHABILITATION EXERCISE] - Perfect for functional training, yoga, and physical therapy to help strengthen torn ligaments or muscles. Heavy duty resistance bands are even used for most muscle rehabilitation. [WORK OUT IN GYM] - The crossfit bands can be combined with most machines in the gym to help you get more exercises. You can promote with your partners. [TRAIN AT HOME] - Please do not worry about the expensive gym equipment or members. Just exercise with bands freely at home or at office.