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Arm wrestling professional training belt made with heavy-duty double-stiched webbing nylon material and steel carabiner. double triangle ring is made of top-quality solid steel, making it sturdy and durable. Train your wrists, forearms, and biceps; ideal for supination and pronation training; highly target your wrists while avoiding using your fingers. Use either directly on the wrist or hand with cable machines, loading pins, and resistance bands.