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SAIPRO Door Pull Up Bar One Side Twist for Home, Gym, Fitness, Exercise for Men and Women (Color : Black) Comfortable Hand-Grips - Non-Slip Extra-Long Foam Grips for Extra Comfort to Minimize Hand Fatigue. Use in Different Locations - Multiple Screw-In Door Mount Kits Give Flexibility to Move to Different Places or Heights.Includes Weight Bearing Brackets for Maximum Stability during Chin-ups Includes Non-Weight Bearing Brackets for Sit-ups. Corrosion Resistant coated outer surface, TURN YOUR HOME INTO A PRIVATE GYM - Arrowmax Home workout bars can be easily fixed at different heights in between your doors for each workout. It’s convenient & quick installation within 30 seconds, helps you enjoy your exercise at any time. It’s strong grip and flexible approach gives you a wow like feeling thus enhancing your lower and upper body workouts. It’s also perfect for a variety of exercises including chin-ups, hanging leg raises, sit-ups, crunches, and other exercises.