Fitness Kart 8 Kg of PVC Weight (2 Kg x 4 = 8 Kg), Dumbbell Rods with Nuts (2 x 14"). A Combination Of Gym Equipment For The Perfect Workout, Highly Durable And Long Lasting, A Perfect Muscle Builder.Each Dumbbell Rod can accommodate Two Weight Plates on either side. The Perfect choice for Weight training / Work Out at Home or GYM