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The foot stretcher is a effective physical aid in the treatment of plantar fasciitis, heel spurs and foot drop. helps improve blood circulation by stretching the plantar fascia and leg muscles, so as to relieves pain from plantar fasciitis, Achilles tendonitis, muscle tension and ankle injuries. Regular stretching helps lubricate your joints and ligaments, improving stability and foot mobility. This avoids stress and injuries caused by sports, workout, yoga, pilates and flexibility training. It also can be a foot exerciser belt, stretching for the calves, hamstring, quads and more. This leg stretching strap is an ideal on-the-go stretcher for yoga practitioners, athletes, dancers, physical therapists and the recovered patients. It can be applied to two orientations to accommodate different stretching position, stretching the arch of foot, quadriceps etc.