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ESSENTIAL MINERAL: Magnesium is an essential mineral that is vital for muscle function, nerve function, energy production, and even maintaining healthy bones and teeth.HIGH ABSORPTION & HIGH BIOAVAILABILITY: Chelated magnesium has been shown to have superior absorption compared to non-chelated forms, such as magnesium oxide. FittR Bites high Absorption Chelated Magnesium Glycinate Supplement is a premium supplement that supports in healthy muscle function and relaxation.MUSCLE SORENESS & CRAMPS: These magnesium tablets support in muscle relaxation and sleep.INGREDIENTS - Magnesium Glycinate (1100mg) (Elemental Magnesium 242mg), Zinc Picolinate (10mg), Stabilizer (INS 460), Glidant (INS 553), Anti caking agent(INS 551), HPMC (vegetarian) capsule.GMP CERTIFIED FACILTY: FittR Bites’ zinc magnesium supplement is carefully processed and manufactured in a GMP certified facility.