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Develop your forearms and wrists with this exercise equipment that’s designed to target the flexor and extensor muscles in your arms. This wrist exerciser is designed to improve strength, power and speed in the wrists, fingers and forearms, which is ideal for athletes, musicians, rock climbers, golfers and tennis players, This gym equipment also strengthens the fingers and increase your grip strength. Perform regular and reverse wrist curls with the adjustable stabilizer pad. Compact size, easy to take on the go, to the gym, office or use at home.This ingenious strengthener measures. Its compressed structure allows you to easily and conveniently store it at home without taking up too much space.