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Richest vegetarian source of Omega-3 fatty. Our body cannot manufacture essential fatty acids (EFAs), these must be obtained from the foods that we eat. These EFAs are required to support healthy functioning of the nervous system. These also play an important role in hair, nails, quality of skin and also maintaining cardiovascular health. Flaxseed oil may help support immune system functioning and also retain skin moisture. Weheal’s Flaxseed Oil Capsule is a rich, plant-based source of essential omega 3 fatty acid 1000mg. Each serving provides 825 mg of Omega-3 6 & 9 with 500mg of ALA fatty acids that the body can convert into EPA and DHA - the same omega-3s commonly found in fish oils. Our supplements are designed to support your body's natural wisdom and your own healthy choices to promote authentic well-being from the inside out.