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Smoky quartz is a popular stone for its perceived healing properties, including:Emotional balance: Smoky quartz is said to help calm emotions, relieve stress, and promote emotional stability. It's also believed to help dispel negative emotions and energy. Protection: Smoky quartz is thought to be a protective stone that can shield against negative energies, psychic attacks, stress, and fear. Positive thinking: Smoky quartz is said to promote positive thoughts and clear insights. Intuition: Smoky quartz is said to bolster intuition. Grounding: Smoky quartz is said to have grounding properties and can help people feel centered and safe. Environmental consciousness: Smoky quartz is associated with the earth and base chakras, making it ideal for environmental consciousness. To benefit from smoky quartz, you can cleanse and recharge it regularly. You can cleanse it by soaking it in salt water, rinsing it under running water, or burning sage around it. To charge it, you can place it in sunlight or moonlight for a few hours. You can also use a singing bowl or bell near the stone to activate it.