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the roller into the device, making sure it is fully engaged. Insert the batteries & turn on the device. Do not soak your feet before using these Machine. This will make it impossible for the hard skin to be effectively removed. For best results, your feet should be clean & dry. (2) Move the unit in regular passes over the dry, dead skin, applying light to medium pressure. Continue with regular passes until the dead skin is removed & your feet feel silky soft. Stop if the skin becomes sore or inflamed. (3)Wipe or rinse feet to remove any excess dead skin & thoroughly dry feet. Finish by applying a foot balm or cream, such as this Daily Moisturizer. (4)Use in successive sessions until your feet feel soft & are free from hard skin. Treatment length is different for each individual & depends on how much pressure is placed on your feet during daily activities, exercise, and the fit of your shoes. (5)The skin on your feet is 20 times thicker than on the rest of your body, so it helps to do 'something special' for the appearance of your feet.