3 Review(s)

creatine helps in replenishing cellular atp levels during maximum high intensity workout. creatine improves workout capacity, power, recovery and muscle hydration. when muscles are hydrated, catabolism (muscle breakdown) is reduced. by nature, creatine is not fully mixable. this may cause particles to settle down. mix well before consuming. creatine monohydrate helps in improving strength and power. it gets absorbed in your body to give continuous supply of energy. gayor essentials's crea gayor is unadulterated with no added fillers.crea gayor can be consumed anytime in morning hours or 20-25 minutes before workout or after workout with protien