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India's First Effervescent Post Workout Nutritional Supplement with 20 vegetarian amino acids profile. · After exercise the body undergoes biochemical and cellular changes that is referred as the "post workout window" consisting of 1-2 hours. During this period the body has heightened potential to absorb and prepare for recovery. · Amino acids are the building blocks of protein and the key nutrients that aid in muscle synthesis. Fuelling your body with amino acids post workout is helpful in preparing the body for the next regime. · Ideal post workout drink for protein synthesis and helps reduce muscle breakdown, fatigue and tiredness.