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Get Fresh 100% natural almonds, cashews, pistachios and raisins are a protein-rich healthful food. They are great for vegan diets. Our almonds are rich in antioxidants that can help reduce the effects of cell oxidation. This in turn may help reduce the risk of many diseases. Our almonds, cashews, pistachios and raisins are also high in phytic acid, an antioxidant that binds certain minerals and prevents them from being absorbed. Our almonds,cashews, pistachios and raisins are low in carbs but high in healthy fats, protein, and fiber.